Blog: Should GRowing BODIES do weights?

Should Growing BODIES do weights?  Presented by: Kellie Wilkie & Dr Lari Trease Do you know that young rowers are growing at the fastest rate in their lives when they start to row? Do you how much energy it takes to grow and train? Do you know how much to eat to...

What fuel really makes the boat go faster?

Risks and benefits of supplements with Bronwen Lundy The first of our Breakfast Briefings at the 2017 Aon Sydney International Rowing Regatta will be presented by Australian Rowing Team Lead Nutritionist, Bronwen Lundy. Bronwen will be talking about the risks and...